Are you tired of using your smartphones or computers these days? If you are looking for eye drops that relieve eye fatigue, this will help you. There are many different kinds of eye drops, but you may have a lot of concerns about what eye drops to choose. Soon after, we will tell you about eye drops that relieve eye fatigue, and we will tell you a better way for eye health.
1. Find the eye drops that are right for me
There are many kinds of eye drops that relieve eye fatigue. There are many eye drops such as Neumi Be, Valual Myeongdang, and Sturen, but it depends on the individual's eye condition. When choosing an eye drop, it's a good idea to choose an eye drop without preservatives. Eye drops containing preservatives can irritate the eye.
2. How to use eye drops
Wash your hand: Be sure to wash your hands cleanly before adding eye drops.
One drop: It's suitable to put one drop at a time. If you put too much, your eyes can be uncomfortable.
Inlet Caution: Be careful not to see the entrance to the eye.
When wearing a lens: If you are wearing a lens, remove the lens, add eye drops, and re -wear the lens after 15 minutes.
3. It is not enough for eye drops ~
You can't completely relieve eye fatigue with eye drops. For eye health, you need to improve the following lifestyle.
Rest of Eyes: When you use your computer or smartphone for a long time, close your eyes for 20 seconds every 20 minutes or look at the distant objects.
Bright lighting: Reading a book or using a smartphone in a dark place can be a burden on your eyes. It is good to work under bright lights.
Balanced diet: Eating foods that are rich in vitamins A, C, which are good for eye health.
Sleeping enough: Sleeping enough to sleep is very important for the fatigue of the eye.
It is also good to use eye drops to relieve eye fatigue, but most importantly, it is to improve lifestyle for eye health. When using the eye drops, consult with an expert, and if the eye fatigue persists, visit the ophthalmology and get an accurate diagnosis.
Please try it from today for eye health ~
The core of the guide to use eye drops that relieve eye fatigue
It is a good idea to use eye drops to relieve eye fatigue, but you can't solve all problems with eye drops alone. Among the various kinds of eye drops, it is better to choose eye drops without preservatives, and you need to follow the exact usage. In addition, improving lifestyles for eye health, such as regular eye exercises, sufficient rest, and balanced diet, are important to reduce eye fatigue. If your eye fatigue persists, you can consult with an ophthalmologist to get an accurate diagnosis and get appropriate treatment.
In other words, the eye drops are the auxiliary means of eye health care, and in order to maintain healthy eyes, lifestyle improvement and regular checkups are essential.
