The heart of our bodies is constantly bleeding and supplied nutrients to every corner of our body. By the way, as you get older, you may be able to get a disease that your heart can't work properly because the coronary artery, which is the way to the heart, is narrowed or blocked. This disease is called coronary heart disease.
Why should the elderly should be more careful?
As you get older: your blood vessels are hardened and your blood pressure increases, making your coronary artery narrower.
There may be other diseases: If there are other diseases such as hypertension and diabetes, coronary heart disease can progress faster.
I take a lot of medicine: When I take a lot of medicine, I can interact with drug interactions, which can put a burden on my heart.
How can I prevent and manage it
Healthy diet: Eat a lot of fresh vegetables and fruits, reduce oily foods and salty foods.
Steady exercise: I do light exercise such as walking or jogging for about 30 minutes every day.
Regular health checkups: regularly examine blood pressure, blood sugar, and cholesterol and take medicine according to your doctor's instructions.
Stress Management: Reduces stress and relaxes through meditation or yoga.
Smoking: Smoking is very harmful to the heart by narrowing blood vessels and increasing blood pressure.
What symptoms will occur if you have coronary heart disease?
My chest is stuffy or hurt: When I exercise or get stressed, my chest may feel stuffy and squeezed.
It's cold: Even if you move lightly, you may be breathing, and when you sleep at night, you may be awake and wake up.
It's dizzy and cold sweat: If the heart does not function properly, it may be dizzy and cold, and in severe cases, you may lose consciousness.
What should I do if these symptoms appear?
If your chest hurts or you are breathing, you should go to the hospital immediately and get a medical treatment.
Have a healthy old age together ~
This article is for general information, and the treatment method may vary depending on the health of the individual. Accurate diagnosis and treatment must be consulted with a specialist.
The elderly are more vulnerable to coronary heart disease.
Healthy lifestyles can prevent and manage diseases.
If you have symptoms, you should immediately go to the hospital and get medical treatment.
I hope that this article will help seniors to understand the coronary heart disease and help them to manage their health.
In addition, you can provide the following information.
Types of coronary heart disease: angina, myocardial infarction, etc.
Treatment: Drug treatment, stent procedure, bypass surgery, etc.
Prevention methods that can be practiced in life: blood pressure management, diabetes management, smoking cessation, etc.
Elderly coronary artery heart disease, essential management for healthy old age
In conclusion, the elderly coronary artery heart disease is one of the main diseases that threaten healthy old age. This is because many factors that occur with aging, such as hardening blood vessels and increasing blood pressure, can worsen the disease. However, you can sufficiently prevent and manage it through healthy eating habits, steady exercise, and regular health checkups. In particular, if you have symptoms such as chest pain and shortness of breath, it is important to immediately find a hospital and receive professional care.
Regular health checkups are an essential process for early detection and treatment. You need to check your blood pressure, blood sugar, and cholesterol, and check your heart health through the electrocardiogram. If you take medicine and maintain a healthy lifestyle, you can enjoy a healthy and lively life in old age.
Once again, it is important for early detection and appropriate treatment for elderly coronary heart disease. We need to be interested in allowing seniors to spend a healthy old age and provide the necessary information.
Prevention and management is important for elderly coronary heart disease.
Healthy lifestyles and regular health checkups are essential.
If you have symptoms, you should immediately visit the hospital and get a medical treatment.
Family Role: Family members should carefully examine the health of the elderly and accompany the hospital.
Social Support: The community must operate various programs to promote the health of the elderly and provide relevant information.
Future Studies: Research for more effective treatment for the elderly coronary artery heart disease must be conducted continuously.
This conclusion emphasizes the importance of the elderly coronary heart disease and suggests practices for healthy old age. It also includes comprehensive contents by emphasizing the role of family, society and medical community.
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