Have you ever had a bruise experience? If you have a bruise easily in a trivial shock or a blue bruise on your body, it may be a signal from the body deep in your body, not just bruises. This information will be discussed about the concept of 'blood congestion' and the connection with the yoke in oriental medicine and how to manage it together.
What is blood congestion?
Blood identity literally means that blood does not circulate smoothly in our body and is united or clogged somewhere. Like the blocked water pipe where the water does not flow well, if the blood does not circulate properly, our bodies can experience various problems. In oriental medicine, these blood congestion causes various symptoms such as pain, bruises, lumps, and astringent flavors.
Symptoms of blood congestion
Pain: Especially at night, the pain is severe, and when you press it, there is a painful area. It may be felt as if you were stabbing with a needle.
Bruises: Blue or purple bruises often occur, and bleeding occurs repeatedly.
Lumps: The lump of blue on the skin can be touched and a hard mass on the abdomen.
Others: Black complexes, skin discoloration, lips and nails turn black, and purple spots on the skin may occur.
Why do blood congestion occur?
Blood congestion can be caused by various causes. Stress, overwork, irregular lifestyles, and cold food intake are typical reasons. In addition, blood circulation may interfere with certain diseases or injuries.
If you are bruised often, you can doubt blood stagnation rather than simply pass it. In oriental medicine, you can improve blood circulation and relieve pain in various ways such as acupuncture, moxibustion, and herbal needles. In addition, it is important to manage your own health through regular exercise, sufficient rest, and healthy eating habits.
