Are you worried about hives? It will be confusing that itchy and red hives and what foods to eat. This will be discussed about custom diets for hives and how to manage hives healthy.
Hives, why does it happen?
Hives are allergic diseases that occur when our body reacts sensitively to a specific substance. It can be caused by various causes such as drugs, insects, sunlight, and stress as well as food.
Diet for hives, how?
Avoiding allergic foods: Foods that cause hives vary from person to person, but in general, seafood, nuts, beans, eggs, and milk are often referred to. It is good to take an allergic test at the hospital and plan a diet that suits you.
Digestive food intake: It is good to eat comfortable porridge, white rice, and vegetables rather than irritating food.
Eat enough moisture: It is important to drink water frequently to release waste of the body and maintain your skin health.
Vitamins and mineral supplements: Vitamin C, calcium, etc. can help you increase your immunity, so it's a good idea to eat enough fruits and vegetables or take nutrients.
Can you manage hives or medicine?
For hives treatment, various drugs such as antihistamines and steroids are used. However, if you combine your diet with medication, you can get more effective treatment results.
Hives, it's good to manage like this ~
Regular life: It is important to have enough sleep and rest and manage stress.
Keep cleanliness: It's good to take a shower and wash it immediately after sweating.
Moisturizing: Please apply a moisturizer to keep your skin from drying out.
Hives are important for steady management. If you have an accurate diagnosis in the hospital and improve your diet and lifestyle according to the advice of the expert, you can effectively manage the hives.
