"My heart is thumping ~ Why are you running so fast?"
Do you have a lot of people who are anxious about the heart of the heart, that is, the heart pounding. Shim -hyung -in that can occur with various symptoms such as the heart suddenly run, irregularly run, and tightening of the chest.
This is why we will talk about why the Shim -gye -hyer is caused and how to treat it in oriental medicine and how to maintain a healthy heart.
Why does it happen?
Shim -gye -hyer can be caused by the imbalance of our body and blood.
Weakness: If the body is weak, the heart does not function properly, so you can feel pounding.
Emotional factors: mental factors such as stress, anxiety, and tension can also cause sermons.
External factors: external factors such as caffeine, smoking, and excessive drinking can also be the cause of the seam.
Heritage treatment in oriental medicine
In oriental medicine, Shim -hyung -in is not just a symptom, but also a comprehensive consideration of individual constitution and health.
License: If you are insufficient or lack blood, use medicines that reinforce your group and produce blood.
Demonstration: If you have a lot of heat or a lot of wet, use a medicine that lowers heat and removes moisture.
Mental and physical stability: Use a medicine that sedates to stabilize your mind and relieve anxiety.
You can effectively improve your core hyperactivity because you can combine your medicine to meet your personal constitution and symptoms.
Lifestyle for a healthy heart
Regular exercise: Light aerobic exercise helps cardiovascular health.
Sufficient rest: It is important to manage your stress and get enough sleep.
Balanced diet: Eat vegetables, fruits, protein, etc. evenly to maintain healthy eating habits.
Reducing caffeine, smoking, and drinking: irritating food, smoking, and drinking that burden the heart is good to reduce drinking.
If you are worried about Shim -gye -pearom, it is good to visit a clinic and get accurate diagnosis and receive the right treatment for the individual.
With healthy lifestyles with oriental medicine, you will be able to improve your heart and maintain a healthy heart.
If you have any questions, please consult your oriental doctor at any time ~
